My Røde Cast

It's been a long time since I've felt "normal". After nearly 20 years taking anti depressants I am about to do something I've never done before. I'm going to talk to a therapist. By creating this podcast I am hoping to be a part of society that is helping to break down the stigma associated with mental health and hopefully encourage others to ask for help. I'm planning on this being light hearted, but who knows where it will take me.