Think Out Loud

Fitness And Healthy Eating In Recovery

Informações:

Synopsis

It's not uncommon to see people consuming coffee, cigarettes, and sugary snacks at an AA meeting. A recent article in the "Street Roots" newspaper highlighted the role of unhealthy eating in recovery. We talk with two people who are trying to change that with a focus on fitness and healthy recipes. Brent Canode is the executive director of Alano Club of Portland, which runs the Recovery Gym. Liv Pennelle is a writer, founder of Liv’s Recovery Kitchen and co-host of the Breaking Free podcast.