Love Is Medicine

080: How To Tune Into Your Breath To Find True Healing w/ Victoria Albina

Informações:

Synopsis

Victoria Albina can remember always being sick, which is why she started to adopt the identity of a sick person as part of her inner truth. Through her healing journey, Victoria realized that it was only by finding gratitude in her ability to feel symptoms and dismissing her habitual thoughts that were keeping her sick that she was able to re-establish her ability to heal from within. Now a cognitive-behavioral life coach, breathwork meditation facilitator, herbalist, and family nurse practitioner, Victoria helps others manage their minds and engage with their breath to find true healing instead of falling into a pattern of relapse. Today she is here to provide tools, resources, and recommendations to help you realize that in the end, your healing is up to you. Victoria is a true believer and real-life example of our own innate capacity to heal ourselves. Instead of relying on doctors in white lab coats, Victoria wants to empower you to manage your mind, shift your thinking and get in touch with your body to