Still Standing Podcast

We're talking with Carlee Myers, Owner of the Stress Less Company, and one of our returning Support Group Leaders from November 2019's support group + workshop in Philadelphia, "Coping with Recurring Stress & Tackling Pressures Head On."  Carlee is a Stress Management Mentor who uses Creative Stress Reduction to find ways that works for each individual on Stress Management.  After experiencing a traumatic family experience at a young age, Carlee found herself living with Post-Traumatic Stress for 10 years following.  After trying mainstream approaches that were suggested to her, she finally reached the solution that was best for her to initiate action and get control of her life.  Through her work, Carlee has found her purpose and mission teaching about stress management and recovering from difficult, triggering situations.   "Choosing calm, at the end of the day, is the most empowering thing we can do."   Carlee Myers, Stress Management Mentor   In this episode, you'll hear from Carlee on... -Overcoming