Esgfitness
Ep. 52 - intermittent fasting; beyond weight loss, Can you use fat to build muscle?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:34
- More information
Informações:
Synopsis
Another Q & A as we couldn't fit all the Qs in last time.. Intermittent fasting; beyond weight loss Training splits Can you use fat to build muscle? Is a calorie a calorie ? Why do we retian water? Want to work with us? you can apply at www.ESGfitness.oc.uk @ESGfitness
