Mind Revolution
Declutter Your Life, Declutter Your Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:20
- More information
Informações:
Synopsis
The New Year is a great time to declutter...and for good reason. We’re making plans and setting goals, but if we have cluttered minds and spaces, our results are going to be seriously hampered. When we have cluttered physical spaces, they’re a reflection of cluttered mental spaces. Our mental clarity will increase when we can get rid of that clutter. That bears repeating. To gain mental clarity, we need to get rid of the mental clutter. And that will be easier to do as we clean up our physical spaces. This episode is about gaining ground with physical clutter, so that we can then deal with mental clutter, thus gaining more clarity of mind. It can be tempting to go on decluttering binges and try to tackle everything at once. Nope. That’s not what we’re trying to do here. Ditch the all-or-nothing mindset. What we want is a disciplined approach to creating sustainable clarity and balance. So no blitzing and bingeing. We’re going for chipping away at the clutter and building habits that support clean, clear spa