Love Is Medicine

Welcome to the first official episode of Season 2 of Love Is Medicine. Today we are starting the new seasons off with a bang, as I am joined by a doctor of chiropractic and expert in functional neurology, brain metabolism and the application of the ketogenic diet for female physiology, Dr. Stephanie Estima. Dr. Stephanie is passionate about helping to empower women to live better lives by knowing better and doing better for their bodies. Today Dr. Stephanie is here to dive into everything from hormone derangement to your menstrual cycle and how stress affects the brain so that you can gain a complete picture of what is going on with your body.  There is a difference between physical, chemical and emotional stress, and it is only by listening to your symptoms that you can stop treating your body like the enemy. Dr. Stephanie believes that we often underestimate the power of our body’s ability to change and to heal, and is determined to give you the tools you need to start treating yourself with a little self-l