It Depends Podcast

In this episode I am joined by Alex Lenkowski who is a fellow team mate, Pro-Fit Educator and apparently pretty damn good at kicking an American football!  We cover a number of topics such as why you really need to conquer that box jump, language, why educating clients is better than just telling them what to do and a number of others!  Give Alex a follow on Instagram- Alex_lenkowski_Performance  Let us know what you think!