It Depends Podcast

In this episode we go deep on mindset and taking action, in the words of Nike 'Just DO IT!'  With many personal experiences and anecdotes we share strategies on how to;  -get started with something new  -start being healthy without the hassle of friends/family  -create a 'side hustle'  As always let us know what you think and fire any questions our way.  Want to get in touch?  Email-  Liam.cowley@pro-fitpt.co.uk James.johnson@pro-fitpt.co.uk Instagram-  @_jimatthegym_ @liamcowley_nutrition  Facebook- Jim at the gym - online coach  Liam Cowley- Nutrition and Health Coach