Still Standing Podcast
Ep 18: Unmasking Who You Are Through Conscious Wellness w/ Tara Haislip, Wellness Consultant
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:16
- More information
Informações:
Synopsis
A Still Standing Podcast Exclusive with guest, Tara Haislip, Certified Nutrition & Wellness Consultant, and Founder of TenHealth and Wellness, an online nutrition and wellness consulting practice. Tara opens up about stories from childhood to her time in college and transitioning post-college -- a period of her life where she was angry and aggressive to be heard. Not knowing who to turn to, Tara turned to alcohol to numb what she was feeling. She was attracting unhealthy situations, negative and toxic relationships, and used sex to cope with a poor self-image. After suffering an injury early in her dance career, she felt everything was spiraling and realized something had to change. Her healing process included nutrition and holistic fitness practices, but, most importantly, started with fulfilling her emotional and spiritual needs. It was then she discovered her passion for wanting to help others live healthier lives. In 2017, she created TENHealth & Wellness, teaching clients to manage their hea