Muscleroast.com

KETO DIETS and Starvation Diets! People eat people when they are hungry! Starvation diets and keto diets, can cause people eat people when they are hungry! Yes, get stuck in a mountain with a friend, and when the hunger kicks in, and you need to survive, I would not be taking any naps! But the point here is that you love to eat and work out huh? Well join the club! Here is a news flash, you will never outrun a bad diet! If you go for a run and burn 200 calories, you already know, that is half of a brownie. This podcast explains exactly how the only thing your body cares about is SURVIVAL. It does not care about your keto diet, or anything else. It just wants to survive! Check out full article on Muscleroast.com : https://muscleroast.com/starvation-diets/ --- Support this podcast: https://anchor.fm/muscleroast/support