Mind Revolution

It feels good to get this one out. I’ve been holding onto this episode for a while now, waiting until the time felt right. And its time has finally come. Most of you have heard my story by now and know that I’ve had to overcome some pretty big hurdles to get where I am today. My clients are the same way. We all have stuff from our past that, if dwelt upon, would just leave us stuck. I’m talking about bad experiences, wrongs committed against us, bad luck, injustices, accidents -- all of that. But that was then and this is now.  By holding onto past injuries, we rob ourselves of the present life we could be living. If we ruminate on past injustices and stew in bitterness or feelings of helplessness, we’re just reliving those old memories and reactivating neural patterns of pain and negativity. To our unconscious mind, we’re reliving the past, reinjuring ourselves, over and over again.  It doesn’t have to be this way. I’m living proof, as are my clients. And you can be too. To get out of the negative past and i