Love Is Medicine
093: Creating Happiness From The Inside Out w/ Margie Bissinger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:47
- More information
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Synopsis
Margie Bissinger is a physical therapist, integrative health coach, and happiness expert and trainer. Margie works with her clients to remove pain and embrace happiness habits so that they can increase their happiness set point and create happiness from the inside out. Happiness is not dependent on your circumstances or success, but it is an inward job. Everything from your environment to your genetics can play a role in your happiness level, and it is only by embracing happiness habits that you can create an inner state of peace and wellbeing. 80% of the average person’s thoughts are negative, and it is up to you to rewire, look for and magnify the good in every situation, and find the inner strength to move on and forgive. Gradually changing the way you think and view the world can relieve the constant presence of negativity in your life and help you focus on your happiness regardless of the circumstances. Your happiness can drive everything from the health of your bones to your level of satisfaction with