Humans For Happiness
About your breath ... it can bring you relief.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:01:26
- More information
Informações:
Synopsis
Meditation, in all of its forms, is a proven practice for stress relief and inner calmness? Here is a simple breathing exercise for a mini-meditation, any time, any place.
