Iron Radio

Lonnie, Phil and Mike talk about Phil's big announcement and other news before discussing the Topic of the Day. In the news, Phil and some other industry names are putting together a video-based powerlifting event. Could be BIG! Also in the news is a video on complete breakfasts, the current higher-protein trend, and pre-workout supplements. After the break, the guys offer discussion on things they can't explain. From high-dose caffeine, to muscle recovery, to insulin, grindig strength, and more, everyone ponders. Pull up a bench and get in on this!