Iron Radio

After a request for more light-hearted fare, the guys have fun answering this-or-that questions about their lifestyle and preferences. Of course the usual news gets attention as well, including information on protein-oatmeal products, sleep and body fatness, a potential new dark side to saturated fats, and micro-RNAs as part of anabolic sensitivity. It's a fun show for holiday listening. Merry Christmas Iron Brothers and Sisters!