Iron Radio

Drs. Lowery and Mike cover nutrition and supplement news, then turn the mic over to Coach Stevens before the Topic of the Day. The news covers avocados, berberine and coffee. The coaching clip covers exercise addiction. Then, the discussion topic in the second portion of the episode revisits gym etiquette. A recent article in the Huffington Post on unacceptable gym behaviors is the basis for comparisons in hardcore gyms. Are you acting inappropriately in the gym? Find out! Or just roll your eyes and have a good laugh about what's considered acceptable.