Iron Radio

After the usual listener mail and news, Phil and Lonnie cover coaching mistakes. What common mistakes do trainers, coaches and nutrition gurus often make? What can you do about it? Tune in for answers. Whether it's the Just-Like-Me mistake or the Muscle-Sport-Judgement mistake or the Body-Part-Split-for-All mistake, these errors mislead fitness clients. Also covered this week are topics like clean mass gain for professional wrestling, whey protein filtration processes, and an apparent cure for prostate cancer! We're in your ears again... hope you enjoy!