Iron Radio

After some news, Dani Shugart joins the guys for a discussion on dieting gone wrong. Dani is a physique competitor with personal experiences involving disordered eating. She has also published a brand new book on the topic. News topics range from ways to rebuild lost muscle tissue to a new record powerlifting total to huge guys who die young. Questions that get addressed in the Topic of the Day with Dani include... What is it about physique athletes that makes them prone to eating disorders? How do men and women tend to differ in relation to food? What types of eating disorders exist and how do they overlap? And how does one return to normalcy after months of strict target date dieting? If you've dieted hard or have loved ones who struggle with disordered eating, this extra-long show is for you.