Iron Radio

Phil and Lonnie interview Olympic lifting coach Joe Micela, then the intrepid triune all share some gym talk. How do Olympic lifters in the U.S. get as far as the Olympic Games? What does a coach do in the final weeks to prepare them? And what are our chances in London? Get in on this behind-the-scenes info.! Also stick around for a rant on ignorance in the U.S. and some regular-guy gym talk on recent training.