Iron Radio

After some news, Dr. L and Fortress talk to not one but TWO competitive in-the-trenches bodybuilders. These guys know the methods behind the madness of contest dieting. How long does it take to go from 20 percent fat to 3 percent? What's the over-arching strategy? Is a diet coach necessary? And what about weird tricks and secret weapons? (Hint: Chocolate cakes and posters on your walls may play a role.) If you are interested in muscularity, you REALLY want to hear how it's done from guys who are achieving it right now!