Iron Radio

Lonnie and Fortress get the inside track from doc student Mike T Nelson on the very recent Experimental Biology conference in Washington DC. What's up with the new testosterone boosters? Which dietary proteins can actually create a simultaneous fat loss and muscle gain home run? How light can one train and still make gains? What genetic tweaks are now invading broccoli? Get in on this! ***Finally, we'd like to continue a new section here in our feed notes - appreciation of deserving listeners. Here's a hearty thanks to some of our newest supporting members and donors, like Kenneth, Joel, and Randy, for stepping up to help us improve Internet media for bodybuilders and strength athletes. Fifty thanks, guys! And supporting listeners, your mugs are on the way!***