Iron Radio

Lonnie, Rob and Phil talk about the hidden intangibles of training in the iron game. Questions abound! What are these skills? Can they help you determine when to push forward versus call it a day in the gym? Will they ever help you decide when to eat big, pick a competition date, or train around an injury? Can YOU develop these skills of bodily and psychological hyper-perception? Get these questions answered in a way that can't be found on the pages of a magazine or textbook. (We do not get hokey but instead try to explain with anecdotes and professional opinions.)