Iron Radio

Rob, Phil and Lonnie talk with champion powerlifter Chad Aichs. This dude is outrageously strong - 1000+ lb. squats, 800+ lb. bench presses and other insanity. How does he do it? Partly it's proper form - and he's not kidding when he says this. How do you get form like this giant powerhouse? Who do you turn to and who do you avoid? Listen and learn. Plus, we discuss how this relates to bodybuilding and regular gym goers who just want to be big and strong.