Iron Radio

Phil, Lonnie and Rob talk with Coach Ian King about his background, his thoughts on the fitness industry versus athletics and on the obsession with leanness and how it can be a problem in sports, including bodybuilding itself! How ripped should YOU be? Are the Americans leading the whole bloody world down the primrose path of abs-at-all-costs? Find out! Note: Please forgive the change in audio quality about minute 28; a Skype glitch altered the recording process but with Ian's help we emerged victorious!