Iron Radio
Episode 77 IronRadio - Guest Listener Call-in Topic Addressing Multiple Goals
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
Phil, Lonnie and Fortress talk to an Iron Radio listener about addressing simultaneous fat loss and strength goals. Which takes precedence? Which comes first? Find out what we think about training, diet, personal approaches to goal setting, etc. There are also news blurbs about exercise and nutrition conferences and other online info.
