Iron Radio

We don't often use machines, but when we do we prefer... Rob, Phil and Dr. L talk shop about the most interesting gym machines they've come across in their travels. What weirdness is good and not so good? What does research say about injuries on machines versus free weights? When does Phil use wrist straps? How often does Fortress sleaze around the leg extension machine? Get in on our discussion ***AND WIN STUFF*** by calling us at 206-203-3798 and telling us what YOU prefer. Let other listeners drink from the fountain of your experience. Stay thirsty, my friends.