Iron Radio

Episode 62 IronRadio - Guest Dr. Peter Lemon Topic Latest Research, Hosting Health and Nutrition Symposia

Informações:

Synopsis

Lonnie, Charles, Phil and Fortress learn from world-famous Dr. Peter Lemon (Lonnie's former mentor) about his recent research on vibration training, high-intensity interval training for fat loss, fish oils, protein and more. Dr. Lemon then offers tips on hosting your own public symposium for nutrition and exercise enthusiasts. PLUS, listen as Lonnie and Fortress discuss details on our Summer Nutrition Stories contest!