Change Your Mindset

S3E5. An Improviser's Approach to COVID-19 with Jay Sukow

Informações:

Synopsis

We are all dealing with the stress of the unknown circumstances regarding the coronavirus pandemic. Improv has always been an incredibly impactful way to deal with the daily stressors of life and — in the midst of this global situation — is more useful than ever in helping to cope with overwhelming levels of stress. Jay Sukow joins us today to talk about how we can use the principles of improv to help make a difficult situation more bearable. To learn more, and for the complete show notes, visit: petermargaritis.com Resources: Learn more about Today Improv Listen: ImprovCast with Jay and Landon Change Your Mindset is a production of Crate Media Learn more about your ad choices. Visit megaphone.fm/adchoices