Ed Talks Holistic Health And Motivation

Hey Powerful People! Annalise Wellman, author of the poetry collection book, "The Mess in My Mind" shares her story of how she grew from her mental health challenges and turned her pain into poetry. She urges young women to release their pain in a form of expression suitable to their talents and abilities even if its simple words. --> Watch Instead:  http://bit.ly/UPS7E1annalise --> Get FREE Audiobook From Audible Here’s what we discussed: [0:00] I used to Self-harm  [1:48] Annalise self-introduction [3:49] What were your releasing through writing? [5:04] Annalise talks about self-harm and her experience [6:08] How did you get the courage to share your story? [9:30] Annalise motivational message to her former self [10:03] Annalise shares how the book "The mess in My Mind" came about [11:27] What "A mess in my mind" means. [12:17] Edouard shares why the mess in our mind is beautiful [13:53] The Mess in my Mind Poem read by the author [14:57] Annalise talks about overthinking [17:54] Annalise