Ed Talks Holistic Health And Motivation

According to google, meditation is the act of meditating. Meditating is thinking deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation. My definition of meditating is letting the mind be still as you experience your being and everything around you. --> Watch Video Instead --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call Hire me to Speak If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, Please: Book me here: http://edouardgilles.com/book What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspi