Ed Talks Holistic Health And Motivation

How to Get Fit For 2020 | Part 1 | New Year's Resolution Series

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Synopsis

Is your new year resolution to get fit in 2020? The Holistic Motivator shares:   1. How to set up a fitness plan  2. Build Habits to stick to the fitness/health plan  3. Execute the Health Plan  4. Maintain the Health Plan --> Watch on Youtube Instead --> Get Free Detox Kit Here --> Book Free Coaching Call Part 2 and 3 To be Released!   Hire me to Speak  If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, please be sure to shoot me an email at holistic@edouardgilles.com, I will love to Communicate with your audience!    Book me here: http://edouardgilles.com What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that