Ed Talks Holistic Health And Motivation

Living in the Present : The Way out of Anxiety

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Synopsis

What is the point of thinking about the past and future? The past is simply a presentation that left and the future is a present that is to come. The most important we can do is be fully in the present moment.   What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. Who is Edouard Gilles? A passionate motivational speaker who aims to empower mill