Ed Talks Holistic Health And Motivation

How do you suppress the depressive mental conversation that's keeping you in a state of dejection causing you to reject yourself and your dreams? The answer is in your breath, the answer is in the present, the answer is in your passion. During this episode, Edouard Gilles talks about how we can begin to understand what's happening for us and not to us. Edouard shares his encounter with depression and how expectations can lead you in a state of lack rather than a state of acting to manifest joy instead of sadness. With just a few words of encouragement, Ed hopes that this podcast can move you to seeking pleasure rather than dwelling in the pain.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower -- What is Ed Talks Daily?  The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify