Ed Talks Holistic Health And Motivation

4 important steps that will help you let go of the past, Play this podcast to Find out the Steps! -- Hello powerful I had a wonderful opportunity to talk about 4 important steps that will help you let go of the past on the Millennials on the Move Podcast. Those 4 major ways to let go of the past is as followed: Recognizing that your happiness is not a destination but a realization of your true self. Letting go of the Guilt of lack of recognition of what you were doing. Intervening old cycles or patterns that have given you an unwanted life experience.  Setting New patterns and a new direction and making the holistic shifts necessary. Take a quick listen if you have been stuck in a loop and want to hear a quick reminder message on how to snap out of it.  — I invite you to listen to the recent Podcast I was featured on where I discussed “Taking a holistic Approach to your Mental Health”. And also support this podcast and check out some of my coaching services below: How to Get Access to Qigo