Love Is Medicine

099: Using Your Genetics To Optimize Your Health w/ Erika Gray

Informações:

Synopsis

Did you know that your genetics can not only alter your physical and mental health, but they can also influence the way you experience the world? By understanding your genetic makeup you can identify the genes that may make taking good care of yourself a challenge, and find ways to become more self-aware.  Erika Gray is a PharmD, co-founder of Toolbox Genomics, and passionate about optimizing your health by targeting your genetic makeup. Everything from the air you breathe to the food you eat can impact your genes, which is why Erika is here to help you understand your different epigenetic marks and methylation islands.  The role of your genetics in your health, wellbeing and life experience has been studied for years, but the benefits of this research are only recently coming to the surface. Today Erika is here to help you understand the science behind your genes and help you find a way to make your body work with you.  Everything from privacy practices, to the power of nutrition and the role of Artificial I