General Fitness Companycast

I've got a fun interview for you today. I talked to my guy John Dempsey on his podcast about staying healthy in fitness as well as in business. We talked about having a positive mindset, a few things you can do for exercise at home, and coming out ahead after the quarantine. I think you'll really like this episode. Also, check out John's podcast here.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support