Neckbeardless
Being Mindful, Percussion Therapy, and Being Active in Quarantine EP7
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:02
- More information
Informações:
Synopsis
This week Brad discusses the importance of practicing mindfulness, how percussion therapy can help recovery, and how to be creative in staying active in quarantine.