General Fitness Companycast

Today we're going to talk about feet. Yeah, I know, they're disgusting to most people, but they're important. In fact, I'll probably go on record as saying they are the most under-appreciated parts for how much they work for you. Listen and learn how you can make them work even better and help you reduce the probability of foot and ankle injury. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support