Ed Talks Holistic Health And Motivation

#51 Ed Talks Journaling with intention, focused attention for specified actions and delegation

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Synopsis

Have you thought about journaling but haven't got around to it because you don't know where to start? Take a listen and hear how to wake up with an intention that leads to focused attention, specified action, and delegation. This podcast will help you manage your time better. --> Sign Up for Upcoming Workshop --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call I’m hosting an online workshop on self-care on April 1st! I would love to see you there.  Get your ticket for June 3 Now: http://bit.ly/TakeCareofSelfEvent Notable Quotes -“If you don’t know where you’ve been, you don’t know where you going. If you don’t know where you’re going, you don’t know where to be.” “Lessons lessen your burden over time” “Your journal is a reflection of your evolution” “If you have an intention for your actions, you will give your attention to random actions throughout the day” “Your attention has to back up your intention” “To overanalyze is to dissect your intellect”