General Fitness Companycast

With all this chaos going on around us, it's important to have some stability in your life. In this episode, I give you a brief rundown of how I set up my day. There are a few tips in there that might be able to help you fill in some holes, or help you analyze if what you're doing could be done a little better. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support