General Fitness Companycast

Don't get it twisted. This episode isn't about getting all woo woo and injecting sunshine and rainbows up your butt. No, this is a practical tactic for being positive and staying the course. I actually thought of this on my run today that wasn't so inspiring, but at least this episode came from it, so it's not all bad.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support