Mind Revolution

I had a call this week with a client, and I could tell that something was off. She seemed angry yet insisted that everything was okay. You see, she considers herself fortunate because she’s in a safe neighborhood. While she’s saddened by all that’s going on in the world related to people feeling disenfranchised, she has been counting her blessings and being thankful that her area hasn’t been as negatively impacted as others.  So what was this negativity I was sensing from her? This agitation, anger? I could see it in her countenance. I kept probing, and it finally came out: her mother, who had lived nearby, was moving away. And when it came out, the tears flowed. By the time we ended our conversation, she had worked through the negative emotions, and we were laughing and smiling. She was at peace.  Your emotions matter. Emotions are your unconscious mind communicating with you. It’s true -- your emotions are essentially your unconscious mind having a conversation with your conscious mind...if you’ll let it. T