Love Is Medicine

107: Surprising Facts About Heart Health w/ Michael Murray

Informações:

Synopsis

Most people think of cholesterol as the main marker of heart health, but what if there was something more? Michael Murray is one of the leading experts in the world of health and has published more than 30 books. Michael believes that health is a birthright, and is here today to share some surprising facts about heart health that most people don’t know.  If you are curious about the role of c-reactive protein when it comes to your health, are looking for ways to naturally reduce your cholesterol and improve your health, or just want to understand what is going on when it comes to your heart, this is the episode for you. Michael takes a whole-body approach when talking about the heart, and is on a mission to shed light on many of the diet and lifestyle choices that play a role in both your cardiovascular health and your brain health.  Everything from the problems found in pharmaceutical drugs and ‘biochemical bandaids’ to the role of diet, lifestyle, personality, and gender on your heart’s health is on the tab