Badass Womens Hour
Ep 267: Turning Pain into Power with Maggie Oliver and Amy Jones
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:34
- More information
Informações:
Synopsis
What do you do when you know there are injustices happening and the people who are meant to be "the do-gooders" just wont listen to you?Are to-do lists actually an affective way of organising our days? Or is it just causing us to be over critical and set expectations for ourselves too high!Amy Jones, writer and podcaster talks to the badass ladies about her obsession with trying to organise her life and constantly writing To-Do lists. After starting her first post grad job Amy says she used to-do lists to make herself feel like she was being Uber-productive, but as a result she found that she started confusing social time with her work time and tasks.Amy shares with Harriet and Amanda what it has taught her about life, mindfulness, her depression, anxiety and the way she treats herself day to day! Her new book The To-Do List and Other Debacles is out now.Maggie Oliver the Detective that revealed the truth of the Rochdale grooming scandal, she is talking about the journey of detailing her experiences in h