Mind Revolution

I’m so inspired by the people around me — my clients, my family, my husband, and my students. We’re still seeing some tough things in the world, and witnessing my people carry on doing “normal” things during these tough times is inspiring and a reason to celebrate.  I see parents keeping dinner on the table and keeping the kids busy, pet owners who are attentive to your pet’s needs, businesses who are still serving customers, neighbors who are checking in on one another, you are all amazing and you rock! And if you’re tending to yourself — whether that means giving yourself some grace and a bit of a break or you’re upping the ante in your self-improvement journey — you have my utmost admiration and respect. Just make sure you’re taking your cues from you — not from some inspiring blog post you read or from someone else’s book or program.  Don’t let anyone “should” on you with what they think you’re supposed to do. All the answers you need are within you. You don’t need anyone else to save you.  You — and you