The Radical Ayurveda Podcast

How to actually balance to Prakruti #071

Informações:

Synopsis

What are you designed for? This week, Rama and Lesley discuss Prakruti and its modern day application. Avoiding using the Doshic language that we see everywhere, Rama and Lesley dissect why stereotyping body types based on traits is unhelpful in terms of treating chronic illnesses. Instead Rama provides a realistic, and applicable approach to your natural body type, so that you can live the life you're meant to. How do you return to your balanced and true body? Do you know what that feels like?