Esgfitness
Ep. 103 - Dealing with illness and injury - the come back!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:41
- More information
Informações:
Synopsis
Q and A Episode with Coach Andy. - why 100g protein? - snacking V meals - Short sharp sessions - Metabolic adaptation AND MORE! Interested in coaching? head to: www.ESGfitness.co.uk
