Ed Talks Holistic Health And Motivation

Do you know when you're stressed or do you just classify it as a bad mood? What are some things you can do to navigate the stress and do something about it? Take a listen to find out. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here: http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #91EdTalks to 561-510-9605. To Subscribe to updates on phone, Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that wil