Unfiltered Emotions Unplugged Podcast

As I, Natasha Vaswani, welcome you back to my podcast, Unfiltered Emotions Unplugged, I recommend you to listen to this episode just before you fall asleep so that your subconscious mind can connect with the missing dots of any trauma that you or your family/friends might have suffered from and guide you through itThere are various symptoms experienced by people who suffer from trauma such as a low confidence level, fear, recurring nightmares, and flashbacks of the traumatic event and memory lapses. Our emotional body reacts to trauma in a different way compared to our physical body. Mentally, we might suffer from brain fog and an imbalance in hormones due to all the fear and low-energy emotions, resulting in hot flashes, shortness of breath, and anxiety attacks in extreme casesAnd on an emotional level, we have that fear, stress or sadness eating into us and sacrificing a happy life for one full of limitations and insecurities. We tend to attract similar events and relationships without knowing whyYou will b